Rest — Gentle Mouth Tape for Nasal Breathing, 30-Pack

Nasal breathing is how the body prefers to sleep — and for habitual mouth-breathers, a gentle reminder helps. The Rest is a soft, non-woven tape worn over the lips at night to encourage keeping the mouth closed and the breath through the nose. Thirty single-use strips, sized to sit comfortably and come off easily in the morning.

Why it earned its place

• Gentle on skin. Soft non-woven fabric with a skin-friendly adhesive — designed to release without pulling.
• Barely there. Low-profile 3.3" × 1.8" strip that stays put without feeling restrictive.
• A simple habit. One strip a night is the entire routine.

Specifications

Good to know

Important: mouth tape is a comfort and habit aid, not a treatment for any condition. Do not use it if you have or suspect sleep apnea, nasal congestion, difficulty breathing through your nose, or after consuming alcohol or sedatives — and talk to your doctor about persistent snoring or poor sleep, which can signal conditions that need real care. Not for use by children.